Applied evidenced based nutrition in combat sports

In the previous modules we covered underlying physiology, nutrition philosophy in combat sports, and unique areas of practice. In this module we weave all of this together, putting it in context and discuss the application in relation to specific sporting examples. The units within this module detail 3 case studies, MMA, amateur boxing, and taekwondo. The associated text will provide greater insights, and discuss the decision making process we as practitioners go through when working with these unique challenges.