INTRODUCTION TO LEVEL 3 COURSE:
SPECIALST NUTRITION
CONTENT
SPECIALIST PERFORMANCE NUTRITION COURSE INTRODUCTION
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SPECIALIST PERFORMANCE NUTRITION MODULE 1
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SPECIALIST PERFORMANCE NUTRITION MODULE 2
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SPECIALIST PERFORMANCE NUTRITION MODULE 3
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- 3.0 SPECIALISE PERFORMANCE NUTRITION: MODULE 3 (1:43)
- 3.1 PREPARING FOR FIGHT WEEK (10:22)
- 3.2 ACUTE WEIGHT LOSS (26:38)
- 3.3 WATER LOSS (ACUTE WEIGHT CUT) (18:31)
- 3.4 POST WEIGH-IN RECOVERY: DAY BEFORE COMPETITION WEIGH-INS (14:01)
- 3.5 POST WEIGH-IN RECOVERY: DAY OF COMPETITION WEIGH-INS (9:56)
- 3.6 THE POST COMPETITION PERIOD (13:59)
- MODULE 3 REVIEW
- MODULE 3 REFERENCES
SPECIALIST PERFORMANCE NUTRITION MODULE 4
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SPECIALIST PERFORMANCE NUTRITION MODULE 5
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SPECIALIST PERFORMANCE NUTRITION: FINAL EXAM
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