Introduction

Guided by our mission statement, the UFC Performance Institute integrates scientific methodology and the latest technology, alongside world class experts with a wealth of knowledge and practical experience to maximize performance. Olympians, World-Champions, All-Stars, and globally recognized sporting super stars from over 20 different sports have all sought the expertise of the UFC Performance Institute. In this course, we aim to disseminate our expertise in combat sport with practitioners, coaches, and athletes.

Video: Overall Course Introduction (6 minutes)

Course applicability

While the UFC Performance Institute's focus is the sport of Mixed Martial Arts, the philosophies, protocols, and the underlying science are broadly applicable across all combat sport domains. Within these specialist courses, we strive to promote systems which are flexible enough to integrate with all combat sports, and all athletes. While MMA will often be used as the focal point, the student is encouraged to think how these principles may be adjusted to fit specific scenarios they may encounter, with the athletes they work with.