Video: Intermediate Mixed Martial Arts: Module 3 Intro (1 min)

Module 3 Learning Outcomes:

1. Identify lifestyle and other factors, outside of fighting which can contribute to an athlete’s success
2. Identify the changes in mindset throughout the different training phases
3. Gain an appreciation for video analysis of opponents as well as our own athletes
4. Identify key attributes of cornering, and develop a systematic structured approach to cornering
5. Understand the importance of the athlete-coach relationship, and what factors contribute to success