INTRODUCTION TO FUNDAMENTALS IN PERFORMANCE NUTRITION
CONTENT
INTRODUCTION TO FUNDAMENTALS IN PERFORMANCE NUTRITION
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PERFORMANCE NUTRITION MODULE 1
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PERFORMANCE NUTRITION MODULE 2
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PERFORMANCE NUTRION MODULE 3
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- MODULE 3 INTRO (0:52)
- 3.1 NUTRITION DIFFERENCES BETWEEN ATHLETES AND NON-ATHLETES (11:03)
- 3.2 NUTRITION FOR ENDURANCE SPORTS (19:10)
- 3.3 NUTRITION FOR TEAM SPORTS (14:33)
- 3.4 NUTRITION FOR WEIGHT SENSITIVE AND AESTHETIC SPORTS (13:18)
- 3.5 NUTRITION PERIODIZATION (6:08)
- 3.6 INTRODUCTION TO DIETARY SUPPLEMENTS (8:22)
- MODULE REVIEW
- MODULE 3 REFERENCES
PERFORMANCE NUTRITION MODULE 4
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PERFORMANCE NUTRITION MODULE 5
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- MODULE 5 INTRO (1:20)
- 5.1a INTEGRATED PERFORMANCE: INTERDISCIPLINARY SUPPORT PART A (13:52)
- 5.1b INTEGRATED PERFORMANCE: INTERDISCIPLINARY SUPPORT PART B (10:44)
- 5.2 INTEGRATED PERFORMANCE: THE '-OLOGISTS' (6:05)
- 5.3 INTEGRATED PERFORMANCE: THE "ATHLETE-CENTERED" APPROACH (10:37)
- 5.4a INTEGRATED PERFORMANCE: PERFORMANCE NUTRITION - PART A (14:39)
- 5.4b INTEGRATED PERFORMANCE: PERFORMANCE NUTRITION - PART B (16:46)
FINAL EXAM
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