INTRODUCTION TO FUNDAMENTALS OF SPORT SCIENCE
CONTENT
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- 1.0 SPORT SCIENCE INTRO: MODULE 1 (1:09)
- 1.1 SCIENTIFIC METHOD AND PRINCIPLES (10:03)
- 1.2 SPORT SCIENCE DISCIPLINES (8:46)
- 1.3A CONCEPTS AND CONSIDERATIONS FOR TESTING (14:14)
- 1.3B PRINCIPLES OF TESTING (12:26)
- 1.4A MANAGING DATA AND BASIC STATISTICS (12:52)
- 1.4B DATA STANDARDS AND COMPARISONS (10:33)
- 1.4C DATA GRAPHING AND VISUALIZATION (11:04)
- 1.4D DATA REPORTING (7:43)
- MODULE 1 REVIEW
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- 2.0 SPORT SCIENCE INTRO: MODULE 2 (1:06)
- 2.1A INTRODUCTION TO SCIENTIFIC PRINCIPLES OF TRAINING (8:28)
- 2.1B PRINCIPLES OF INTERNAL TRAINING LOAD (6:33)
- 2.1C PRINCIPLES OF EXTERNAL TRAINING LOAD (5:39)
- 2.1D HOLISTIC OVERVIEW OF TRAINING LOAD (7:01)
- 2.2 ACUTE AND CHRONIC ADAPTATIONS TO TRAINING (5:56)
- 2.3 STRESS, RECOVERY, ADAPTATION (9:59)
- MODULE 2 REVIEW
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- 5.0 SPORT SCIENCE INTRO: MODULE 5 (1:22)
- 5.1a INTEGRATED PERFORMANCE: INTERDISCIPLINARY SUPPORT PART A (13:52)
- 5.1b INTEGRATED PERFORMANCE: INTERDISCIPLINARY SUPPORT PART B (10:44)
- 5.2 INTEGRATED PERFORMANCE: THE '-OLOGISTS' (6:05)
- 5.3 INTEGRATED PERFORMANCE: THE "ATHLETE-CENTERED" APPROACH (10:37)
- 5.4a INTEGRATED PERFORMANCE: SPORT SCIENCE PART A (19:21)
- 5.4b INTEGRATED PERFORMANCE: SPORT SCIENCE PART B (14:06)
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