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SPECIALIST MMA
SPECIALIST MMA COURSE INTRODUCTION
INTRODUCTION TO UFCPI SPECIALIST CERTIFICATION (5:50)
OUTLINE OF SPECIALIST MMA COURSE MODULES (3:02)
SPECIALIST MMA MODULE 1
1.0 SPECIALIST MMA: MODULE INTRO (1:01)
1.1 THE UFC ATHLETE (6:51)
1.2a STATISTICAL OVERVIEW OF STRIKING (6:38)
1.2b STATISTICAL OVERVIEW OF SUBMISSIONS (4:15)
1.3 POST FIGHT REVIEW (10:54)
1.4a VIDEO ANALYSIS A (8:58)
1.4b VIDEO ANALYSIS B (7:46)
1.4c VIDEO ANALYSIS C (8:33)
MODULE 1 REVIEW
SPECIALIST MMA MODULE 2
2.0 SPECIALIST MMA: MODULE INTRO (1:08)
2.1 PHASES OF TRAINING (26:57)
2.2 PERIODIZATION FOR MMA (20:29)
2.3a PROGRAMMING AND COACHING FUNDAMENTALS A (7:40)
2.3b PROGRAMMING AND COACHING FUNDAMENTALS B (15:01)
2.4 TRAINING GRAPPLING IN MMA (10:31)
2.5 TRAINING STRIKING IN MMA (9:06)
MODULE 2 REVIEW
SPECIALIST MMA MODULE 3
3.0 SPECIALIST MMA: MODULE INTRO (1:09)
3.1 MANAGING A TIMETABLE (17:46)
3.2 TALENT ID (19:31)
3.3 ASSOCIATION OF RINGSIDE PHYSICIANS - BEST PRACTICES (24:45)
3.4 FIGHT WEEK SUPPORT (21:17)
MODULE 3 REVIEW
SPECIALIST MMA MODULE 4
4.0 SPECIALIST MMA: MODULE INTRO (0:58)
4.1 STRENGTH & CONDITIONING FOR MMA (11:23)
4.2 SPORTS MEDICINE IN MMA (26:18)
4.3a NUTRITION FOR MMA: WEIGHT CUTTING (21:23)
4.3b NUTRITION FOR MMA: POST WEIGH-IN RECOVERY (20:46)
4.4 SPORTS SCIENCE FOR MMA: THE IMPORTANCE OF SLEEP (23:10)
MODULE 4 REVIEW
SPECIALIST MMA MODULE 5
5.0 INTERDISCIPLINARY TEAM WORK - INTRODUCTION (2:43)
5.1 THE INTERDISCIPLINARY TEAM (24:28)
5.2 INTERDISCIPLINARY PERSPECTIVES (45:42)
5.3 INTERDISCIPLINARY CASE STUDY (15:53)
5.4 THE INTERDISCIPLINARY REVIEW PROCESS (28:32)
SPECIALIST MMA: FINAL EXAM
MMA EXAM
4.3a NUTRITION FOR MMA: WEIGHT CUTTING
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