OUTLINE OF INTERMEDIATE SPORT SCIENCE COURSE MODULES

Module 1 Learning Outcomes:

  1. Understand the foundational principles of sport science and the importance of interdisciplinary approaches in sports performance.
  2. Identify the components of effective athlete assessment and the role of athlete profiling in performance optimization.
  3. Analyze case studies to apply principles from sports science to practical scenarios.
  4. Understand how different sports science disciplines integrate to enhance athlete performance.

Module 2 Learning Outcomes:

  1. Understand the key physiological systems relevant to sport science and their functions during exercise.
  2. Analyze the structure and function of the cardiovascular and respiratory systems and their collaboration during physical activity.
  3. Examine the components and processes of the neuromuscular system in muscle contraction.
  4. Explore the different energy systems and their contributions to physical activity and performance.
  5. Understand the mechanisms of fatigue and strategies for effective recovery.

Module 3 Learning Outcomes:

  1. Understand methods for preparticipation screening and orthopedic evaluation.
  2. Explore methods for assessing body composition and resting metabolism in athletes.
  3. Evaluate techniques for assessing strength, power, and energy systems in sports performance.
  4. Understand the importance of sleep quality and training load management on athlete performance.

Module 4 Learning Objectives:

  1. Apply sports science principles to real-world scenarios involving individual and team sports.
  2. Develop comprehensive athlete profiles to understand strengths and areas for improvement.
  3. Set and evaluate SMART performance goals to guide athlete training.
  4. Implement performance solutions based on assessment data to optimize athlete performance.
  5. Understand the importance of context in selecting appropriate tests and balancing resources.

Module 5: Interdisciplinary Solutions

  1. Understand how to act as an interdisciplinary team to promote performance enhancement with individual athletes.
  2. Understand how to develop effective interdisciplinary solutions in a group/team-based setting.


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