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INTERMEDIATE SPORT SCIENCE
INTERMEDIATE SPORT SCIENCE COURSE INTRODUCTION
INTRODUCTION TO INTERMEDIATE SPORT SCIENCE COURSE (0:24)
OUTLINE OF INTERMEDIATE SPORT SCIENCE COURSE MODULES (1:54)
INTERMEDIATE SPORT SCIENCE MODULE 1
1.0 INTERMEDIATE SPORT SCIENCE: MODULE 1 (0:14)
1.1 SCIENTIFIC METHOD, PRINCIPLES, AND SPORT SCIENCE DISCIPLINES (11:43)
1.2 PRINCIPLES OF TESTING (5:12)
1.3 MANAGING DATA, BASIC STATISTICS, & DATA REPORTING (15:02)
1.4 PRINCIPLES OF TRAINING LOAD (16:31)
1.5 PRINCIPLES AND RESPONSES TO TRAINING (8:27)
1.6 ASSESSMENTS & MONITORING (18:07)
MODULE 1 REVIEW
MODULE 1 REFERENCES
INTERMEDIATE SPORT SCIENCE MODULE 2
2.0 INTERMEDIATE SPORT SCIENCE: MODULE 2 (0:11)
2.1 PHYSIOLOGICAL SYSTEMS (6:19)
2.2 CARDIORESPIRATORY SYSTEM (15:34)
2.3 ENERGY SYSTEMS (8:29)
2.4 THE NEUROMUSCULAR SYSTEM (13:26)
2.5 FATIGUE AND RECOVERY (6:09)
MODULE 2 REVIEW
MODULE 2 REFERENCES
INTERMEDIATE SPORT SCIENCE MODULE 3
3.0 INTERMEDIATE SPORT SCIENCE - MODULE 3 (0:13)
3.1 MONITORING RESPONSES AND ADAPTATIONS (12:18)
3.2 CARDIORESPIRATORY SYSTEM - ADAPTATIONS & MONITORING (14:59)
3.3 ENERGY SYSTEM TESTING (16:47)
3.4A NEUROMUSCULAR TESTING (13:32)
3.4B NEUROMUSCULAR TESTING (16:14)
3.5 FATIGUE AND RECOVERY MONITORING (12:55)
3.6 PERFORMANCE STATISTICS (23:11)
MODULE 3 REVIEW
MODULE 3 REFERENCES
INTERMEDIATE SPORT SCIENCE MODULE 4
4.0 SPORT SCIENCE INTRO: MODULE 4 (0:18)
4.1 - INDIVIDUAL CASE STUDY (PROFESSIONAL MMA FIGHTER) (24:45)
4.2 TEAM CASE STUDY (AMERICAN FOOTBALL) (2:45)
MODULE 4 REVIEW
INTERMEDIATE SPORT SCIENCE MODULE 5
5.1 INTEGRATED PERFORMANCE: THE INTERDISCIPLINARY APPROACH (14:44)
5.2a INTEGRATED PERFORMANCE: THE APPLICATION OF SCIENTIFIC METHODOLOGY IN AN APPLIED SETTING (12:16)
5.2b INTEGRATED PERFORMANCE: INTERPRETING RESEARCH (6:24)
5.3 INTEGRATED PERFORMANCE: EVIDENCE-BASED KNOWLEDGE VS. PRACTICE-BASED EVIDENCE (7:57)
5.4 INTEGRATED PERFORMANCE: PERFORMANCE DIMENSIONS (8:15)
5.5a INTERDISCIPLINARY CASE STUDY (14:49)
5.5b INTERDISCIPLINARY CASE STUDY (13:28)
INTERMEDIATE SPORT SCIENCE: FINAL EXAM
SPORTS SCIENCE EXAM
1.4 PRINCIPLES OF TRAINING LOAD
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