2.0 INTERMEDIATE SPORT SCIENCE: MODULE 2
Video: Sport Science Intro: Module 2 (1 min)
Module 2 Learning Outcomes:
- Understand the key physiological systems relevant to sport science and their functions during exercise.
- Analyze the structure and function of the cardiovascular and respiratory systems and their collaboration during physical activity.
- Examine the components and processes of the neuromuscular system in muscle contraction.
- Explore the different energy systems and their contributions to physical activity and performance.
- Understand the mechanisms of fatigue and strategies for effective recovery.
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