2.0 INTERMEDIATE SPORT SCIENCE: MODULE 2

Video: Sport Science Intro: Module 2 (1 min)


Module 2 Learning Outcomes:

  1. Understand the key physiological systems relevant to sport science and their functions during exercise.
  2. Analyze the structure and function of the cardiovascular and respiratory systems and their collaboration during physical activity.
  3. Examine the components and processes of the neuromuscular system in muscle contraction.
  4. Explore the different energy systems and their contributions to physical activity and performance.
  5. Understand the mechanisms of fatigue and strategies for effective recovery.

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